Swedish Massage is one of the most popular and widely practiced massage techniques, known for its gentle yet effective approach to relaxation and muscle relief. Using long, flowing strokes, kneading, and circular movements, this massage targets the surface muscles to promote circulation, ease tension, and enhance overall well-being.

Ideal for first-time clients or anyone looking to unwind, Swedish Massage focuses on calming the nervous system and restoring balance to the body. The therapist may adjust pressure based on your comfort level, making it a soothing choice for stress relief and light to moderate muscle soreness.